![]() One of the reasons these prescription medications are so effective at reducing anxiety is because they are strong GABA activators. Benzodiazepines and GABA for Anxietyīenzodiazepines like Xanax, Klonopin, Valium, and Ativan are medications commonly prescribed for anxiety issues and other mental health conditions. While the efficacy of certain types of GABA supplements have received skepticism, it may be worth trying for some people, because they don’t pose any health risks and are safe to use.įor many people, finding alternatives can help them avoid problematic, and potentially addictive medications simply for their GABA activation properties. There are several ways to naturally boost or increase the GABA neurotransmitter, including the use of a GABA supplement that comes in a number of different forms. There are also receptors in the gut that use GABA to interact with the brain and impact our emotions. The body naturally makes the GABA neurotransmitter, which helps cells in the brain communicate with one another. ![]() Proper levels of GABA in the brain can also be beneficial for breaking the cycle of an overtaxed and overactive mind due to the fact that is an inhibitory neurotransmitter. It’s important to maintain healthy levels of gamma-aminobutyric acid, more commonly known as the GABA neurotransmitter in the brain, because it is associated with a positive mood, restful sleep, and decreased muscle tension, stress, and anxiety. If this is you or someone you know, one of the issues might be a GABA deficiency. ![]() Work can be grueling, and the only way to make it through each day is by finding specialized low stress jobs for people with anxiety that suit their particular needs. For many people, feeling tense and anxious is their default setting and even the thought of slowing down or enjoying a peaceful moment rattles the nerves. Sometimes it seems like there’s no end to the stress and pressure that comes with day-to-day life. Finding ways to increase GABA naturally to be less stressed out might be an alternative for some people, instead of using medications like benzodiazapines for anxiety. ![]()
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